DREAMS OR DELUSIONS

There is a fine line between dreams and delusions.

A dream is a series of thoughts, images, and sensations occurring in a person's mind during sleep. It is a state of mind in which someone is or seems to be unaware of their immediate surroundings. Dreams also include cherished aspirations, ambitions, or ideals; a perception of something or some one as being wonderful or perfect.


But if a dream is an unrealistic or self-deluding it becomes a fantasy.

A delusion is an idiosyncratic belief or impression that is firmly maintained despite being contradicted by what is generally accepted as reality or rational argument, typically a symptom of mental disorder. Or it can mean the action of deluding someone or the state of being deluded, for example,  what a capacity television has for delusion. Delusions of grandeur a false impression of one's own importance can cloud a person's judgement.

In LOST, the characters struggled along this fine line.

Jack had a dream to reconcile with his father. He could never meet his father's expectations. He felt that he was trapped in his father's shadow. He dreamed that his father would one day respect him as an equal. That seems to be a reasonable goal.

Kate had a vague dream about getting out of her boring, dull and suffocating rural Iowa life. However, her dream turned dark when she took the abuse her stepfather had on her mother to an extreme. She then went on a fantasy crime spree to hide from justice. 

Locke had a simple dream. He wanted to be reunited with his parents; to be part of a normal family. But the bitterness of being abandoned by his parents and bouncing among foster families led him to be disillusioned about his fate. He tried to fantasize about having a new life, with a wonderful spouse to being an adventurous outback hero. His outlook crippled him, literally and physically, when he was scammed by his con artist father. 

Ben's dream was from his lack of self-esteem and friends. He was blamed for mother's death. His alcoholic father never cared for him. He took his sorry lot of life for a long time until the island gave him an opportunity to feed a delusion of revenge and power. For Ben to be important and in control of his path, he believed that he had to be in charge, be the leader, to have control over others. He seized on the notions of absolute power against the conventions of normal human relations. He turned into a cold blooded killer and an absolute dictator.

Sayid had a common dream. He wanted to leave his war-torn homeland to live in peace with his true love, Nadia. His focus was to find her. In the end, we are unclear whether Sayid's affection for Nadia was real or imagined to cover up the pain of the tortures he made on others. 

Hurley had a dream to re-unite with his father. To pick up where they left off when he was a child. But that only happened after he won the lottery. His father came back not to love him, but for the love of his new found money. The dream of a happy, healthy and wealthy family turned into a personal curse that led Hurley into mental institutions. 

Sawyer had a mean dream. He vowed to kill the con-man who destroyed his family. His obsession with his revenge turned him into the man he hated - - - a con artist preying on the weakest. He began deluding other people by tapping into their fantasies of romance, wealth or fame. The fact that he was no better than the man who killed his parents made Sawyer believe that he was a worthless human being - - - in need of no compassion, friends, family or goals. Once he killed Cooper, his dream was gone and effectively, the focal point of his life was gone.

If you look to the island as the experimental extrapolation of each characters' dreams or desires, then many of them crossed the fine line. Jack's grief of losing his father before he could reconcile with him led him to madness (but not after showing the world he could be a good leader in a time of crisis.) But Jack's reconciliation only happened in a dream like state of the after life (or a projected version of it).

Kate's island dream was fulfilled because she never really had to account for all the crimes she committed in her real life. Were all those crimes merely unfulfilled fantasies of a young farm girl?

Locke had the opportunity to become the great outback hero, but his own personality flaws crashed and burned his own fantasy leading to his own projected tragic death at the hands of Ben.

Sayid's dream finish was confusing - - - as he re-connected with his long lost love, but then ended up with the exact opposite, Shannon, a spoiled rich girl with no talent and no ambition.

Hurley's island life contained more friends and finding Libby who would love him just as he was - - - but since Libby was seen as a pre-island mental patient in Hurley's day room, was Hurley's happy island ending just another delusion?

Sawyer's island life was only a means to an end. The end of his search for Cooper. And his fantasy revenge was fulfilled when Cooper was miraculously dropped in his lap. Once that occurred, Sawyer was merely a loner only looking out for himself. When he left the island, he had no prospects, no dreams, no aspirations. In one aspect, his life (purpose) died on the island.

Whether the island was a fantasy fulfillment zone is a question that viewers will continue to debate and theorize about. But it was clear that the island was the intersection of character dreams and delusions.

HUGO

Author Victor Hugo wrote, "There is nothing like a dream to create the future."

In Dream Theory, your subconscious mind recreates worlds in which to run simulations, fantasies and comparisons with data collected by your conscious mind. This duality or mirror image of information is used by humans to frame future references, categorize experiences and hard wire memories.

The signals get crossed when the  subconscious mind escapes from the darkness of the dream state and into the light of reality.

Escape, such as the release of the huge "purple wave" when the Numbers were not put into the computer in time. The Numbers, a sequence of digits to be imputed by rote into the operator's mind. It is symbolic of counting numbers backward in order to fall under anesthesia or like counting sheep in order to achieve slumber.

Once the subconscious mind bleeds over into the real cognitive operations of the mind, one may become unstable, delusional, paranoid, extremely introverted, isolated or angry at the harsh inconsistencies between what should be (as found in the dream state) and what is (reality).

There were many fan theories about LOST which centered on the fact that Hurley was the key character who was always around the action, but never got hurt. Why? Because in the dream state, the person's build in primal safety mechanisms of instinct and reaction will not allow you to get hurt. And if you live in the dream state long enough, you can begin to control it - - - and its perceived outcome. Once you believe you can control your own destiny, you can stand by the sidelines and watch the action knowing that since you created it, you cannot get hurt.

Not getting hurt is another basic human defense system. No one outwardly goes forward in life wanting to hurt themselves, either physically or emotionally. People try to connect at deep, interpersonal levels, to help to cope with the pressures, struggles and pain of normal life activities and relationships. Families are the first and foremost bonds of safety and companionship. But if that bond is weakened or broken early in life, a child may rush to the safety of his own dream state in order to cope with a terrible loss.

Hurley did so when his father left him. His abandonment issues were never resolved in the pre-island world of reality. One could speculate that the island, with a broad base of strange people, was created by Hurley's dream state in order to find permanent replacement friends to fill the void of his lost father since as a child he decided he did not have a future without a father figure to guide him.

Hurley was the one character that got along with everyone on the island, which is a statistical improbability unless Hurley predetermined he would get along with everyone on the island. It is the self-fulfilling prophecy which in itself is a self-directed con, or cheat. He created great, lively, charismatic imaginary friends in order to create a fun, adventurous future for himself (a loser with no ambition or prospects in real life).

In this context, LOST is really a sad, sad story of a young man escaping his own reality in order to hide in his subconscious dream state.

DREAM THEORY

A recent article in mentalfloss.com suggests that some researchers have found evidence for an alternative possibility: that dreams are a form of threat simulation, readying your brain in the rare event that you do find yourself confronted (pantsless or otherwise) with a dangerous situation.

According to this theory, outlined by cognitive researcher Jim Davies, dreams act as a dress rehearsal for dangerous scenarios in real life. Support for the idea comes in several forms, beginning with the fact that our most vivid and memorable dreams tend to be more like archetypal nightmares.

"They have a tendency to feature negative emotions—fearful, angry, and anxious dreams are more common than happy ones," Davies writes. "And the things we dream about tend to be biased in the direction of ancient dangers rather than more modern ones. We dream about being chased by animals and monsters more than having our credit card defrauded, even though most of us have very little real-life experience of being chased by animals (or monsters)."

Additionally, there are clues to the purpose of dreaming in the way the human subconscious responds to real-world events. In 2008, researchers at Tufts discovered a shift in the way people dreamed immediately after 9/11, as dreams about being attacked increased in intensity and frequency. But while people were having more and worse nightmares, they weren't about plane crashes or terrorism; the central imagery of their dreams remained unchanged, suggesting that their brains were reaching for an ancient script about being under threat —and rehearsing for the possibility of a future catastrophe—rather than reliving the memory of the recent tragedy. Per the researchers, the evidence pointed to dreams being an "emotionally guided construction or creation, not a replay of waking experience."

Another curious link between dreaming and disaster-preparedness: the phenomenon of prescient dreams. Though not formally researched, anecdotes abound from people who've dreamed of a frightening experience only to then live through it in real life. For instance, in 1983, 20-year-old painter James Murphy III survived a terrifying fall from his job site atop the Rip Van Winkle Bridge in upstate New York, plummeting more than 150 feet into five feet of marshy water on the coast of the Hudson River. In an interesting wrinkle, Murphy's mother reported that he had dreamed about falling the previous night, and that in the dream, he took a tuck position upon entering the water, protecting his head and neck—a move he repeated the next day when he plunged into the Hudson. Did dreaming his way through the fall beforehand contribute to Murphy's quick thinking, and subsequent survival, in that critical moment? The theory of dreams as threat simulation suggests that the answer is yes.

There's a lot to learn yet about why and how we dream, and per Davies, the most likely explanation is that dreaming is a multi-faceted and multi-functional process. But in the meantime, everything we know about the usefulness of mental "practice" supports the idea that dreams help prepare you to navigate the waking world. Studies show that visualizing yourself performing a skill makes you substantially better at it. And for the minority of people who are capable of lucid dreaming—the practice of recognizing when you're in a dream and taking control of the narrative—there's no end to the things you can learn to do while you're asleep.

"You can rehearse any skill in a lucid dream," Daniel Erlacher, a researcher at the University of Bern, Switzerland who led a study in which lucid dreaming led to improved performance in a coin toss game, told the Harvard Business Review.  "It has been well established that athletes who mentally rehearse an activity can improve their performance, and it makes sense that dreams can achieve the same effect."

And much like the reports of prescient dreaming, anecdotal evidence certainly supports the concept of rehearsing for real life in your dreams (be they lucid or not). German researcher Paul Tholey, who founded the scientific study of dreams (oneirology), for one, used himself as a guinea pig.
"He claimed that by practicing in his dreams, he’d learned to snowboard so well that he could do it without bindings, which is almost impossible," said Erlacher. "I’ve spoken with people who went snowboarding with him, and they watched him do it. So there has been some validation."

BEN'S RAGE

We know this is not true: LOST was not about Ben.

Or was it? We know in reality that Ben was going to be a throw-away character; a leader of the villain clan who would have been killed by the survivors as they marched toward Lord of the Flies madness. But Michael Emerson's strong acting performance soon made Ben a fan favorite, and a new story engine for the series.

People have theorized that the LOST mythology centers around Jack, or Hurley but in the beginning we know from the preproduction notes that Kate was supposed to be the focal point for the series. But again, that changed when Jack in the pilot became the instance face of the series. Instead of killing off Jack to "bump up the island drama," Jack became the leader of the survivors instead of Kate.

So the show has a history of changing course in mid-stream.

You can apply just about any centrist theory onto Ben.

It can lead to a compelling case that the workings of the show were in Ben's head.

For example, Ben has spinal cancer. He dreams/prays/desires a miracle surgeon. And right away, a great surgeon literally falls out of the sky to save his life. How does that happen?

Considering that Ben had the means, opportunity and wealth to leave the island and do whatever the hell he pleased, why he was stuck on the island waiting for fate to take his life was odd. There are a few explanations for this behavior. One, he was scared of living the island because he may not be able to return. Two, he was the embodiment of the island's power, like Jacob, so he would be naturally healed because he was the island's native leader. Three, he really did not have cancer - - - it was a myth or phobia or a nightmare.

By putting the context of the show into the mental state of Ben could explain many contradictory aspects of the story lines.

We know Ben was an insecure child. He was raised by a drunken father. He was blamed for his mother's death. He was quiet and introverted, he made no real friends. Everything we saw and heard could have been the transcript of a lonely child's imagination.

A telling point is when Hurley invites Ben into the church reunion to "move on" to the next plane of existence. However, Ben passes on the opportunity. He has personal things to work on. Again, why would Ben even show up in the main characters' purgatory reunion world?

The sideways world appears to be one made for "second chances." In it, Ben is a lowly school teacher. He is taking care of his ill father. He does not have any friends, only colleagues at work. He is meek and naive. But there is a part of him that is a dreamer. He thinks he can help other people, that he can be a strong leader, and that he can find happiness (maybe as a step dad to Alex). But in this alternative universe, nice guys still seem to finish last.

But if you view the island world as a prequel to the sideways fantasy world, it could make some sense. Ben dreamed of being a powerful and wealthy man. He dreamed of the island fantasy because in his "real" life (which the sideways world is based upon) is so dull. When Ben dreams of being special, his mind races to create nightmares based upon his anxieties such as falling in love with women he could never have (Juliet and Kate were island examples.)

Each of the main characters could represent the problems in Ben's life. Hurley could represent the unlucky lottery winner. Locke could represent the trapped personality in both career and personal life. Kate could represent either women who don't find him attractive or his need to escape his routine. Jack could represent his fear of success. Desmond could represent his fear of failure. As he tries to figure out how to change himself, his dreams attempt to try to change these fictional characters into better, stronger people.

As we have discussed, researchers do believe that the purpose of dreams is to allow a person's mind to make calculations and "what if" variable runs to find solutions to waking problems. The variables in Ben's life could be represented by the main characters and how they are trying to cope with the various hard-wired problems in Ben's persona: including rage, desire, needs, fears. It seems that Ben's biggest problem is that he feels that he is not acknowledged or recognized as being a good person. He is merely a background player in the sideways school. Only one of his students finds him approachable and helpful. His colleagues dismiss his talk as being merely fiction or a wild dream. He is a dog without a bark or a bite.

So, the show is a series of dreamscapes showing Ben how he could be more like Jack, Locke, Kate or Hurley. How can he find love. How can he be more open and confident. How can he get people to listen to him. How can he get people to follow his lead. How he can lead a better life.

But it is Ben's pent-up rage that feeds a long pattern of nightmares. His mind is sidetracked by personal failure that he envisions himself as a diabolical tyrant who acts like a god-like figure over stronger willed people. Perhaps by the time he has the sideways church conversation with Hurley, Ben has learned that he has to let go of his inner rage - - - and to also let go of all the imaginary characters that he created to help him cope with his miserable real life.

Ben has to "wake up" from living in a fantasy world in order to "move on" in his real life. The sideways world was closer to reality than we thought; it was really the last act in Ben's elaborate self-examination. He decided that he no longer needed the main characters to help him figure things out in the real world. He decided to let them go (and symbolically be erased by the white light at the end of episode).

From that point forward, Ben had the mind-set of cleaning up his act. To begin to work on how mend his fences with his father (as Locke had done in the sideways world),  and to work on finding true companionship with Rousseau and Alex.

THE MOMENTS OF DEATH

Scientists continue to probe on what happens to a person at the time of death. They have tracked down the chemical components that are released on death which may explain how people perceive and feel death.

Inside the center of one's brain is a vestigial gland. It was thought to have little function. The pineal gland,  roughly the size of a grain of rice, is more heavily protected than even the heart with its literal cage of protection, because if something happens to your heart you die, but if something happens to your pineal, some say you can’t go to heaven.

The pineal gland  influences on both melatonin and pinoline, its end of life role in the creation of dimethyltriptamine  or DMT. This chemical, DMT, may well be the reason we, as a species, are capable of sentience itself.

DMT is a narcotic substance. It is a powerful psychedelic. The pineal gland produces this substance every day.

DMT is also the trigger that elicits dreams. So the reason one has dreams is that the brain is producing a narcotic.

However, at the time of death, the gland floods the brain with massive amounts of DMT.

Science has studied the effects of DMT on normal people. These drug users experience two major themes while under the influence:

1) A stretching of time – they experience the hectic 6 or 7 minutes as a near eternity or lifetime.

2) They experience religious incarnations with a tilt toward whatever sect the subject is affiliated with.

This compound has been known for a long time. Cultures have known about the pineal, more widely known as the inner eye, all-seeing eye, or the like – considered the body’s gateway to the soul.

Egypt had its "Eye of Horus"  Hindu culture has its bottu (the familiar forehead dot). Even the ancient art of yoga recognizes the brow chakra, or ajna, as blossoming at the pineal, or third eye.

Since science is aware that DMT is released at death, they have also observed that there is a mysterious several minutes of time after death where the brain still functions. These last  few minutes after death, subjectively, are experienced as an eternity, engrossed in the DMT universe. Also, the trip itself is a highly personal experience dictated by the deepest realms of the subconscious.

The scientific chemical basis of death helps explain LOST.

Each person was experiencing a traumatic event (the plane breaking a part mid-flight). They were charged with adrenaline, anxiety and fear. Their minds would have "flashbacks" on their lives, their experiences, their families and their regrets. "Your life flashes before your eyes" is a common recall from near death experiences. But at the moment of death, the people on board Flight 815 did "survive" for several minutes through the massive release of DMT into their brain. A wash with an intense psychedelic narcotic drug which induces a dream state. A dream state that would seem to last for an eternity because there is no "time" barrier in the subconscious. One could feel or experience days, months, years of livid events in the minutes after death.

Those passengers whose final thoughts were centered on the will to survive the crash did so in their last dream state upon death. 

So we did not view one coherent interaction between the survivors and the island, but hundreds of layers of final dreams stitched together like an overlapping quilt.

DREAM POLICE

Throughout history, literature came in standard format elements such as metaphor, symbolism, satire, exaggeration and codes. At times, the authors used those devices to criticize their leaders so as not to lose their heads. Writers use these methods to allow a reader's imagination to fill in the gaps. One of the most successful books that have been used over and over again as examples are the parables in the Bible.

As with the vagueness of LOST's premise and main plot line, many different themes and theories have arisen to explain the totality of the series. Was it purgatory? Was it a parallel universe? Was it time travel? Was it the avatar representation of players in a video game? Was it all a dream?

The latter has been a highly investigated topic. Many theorists have focused in on Jack's character as the source of the dream theory. It was Jack's eye opening to start the show's mythology that got people to thinking it was a link to the mind's eye, or subconscious state. It seemed to hold water when Jack's last island shot was him closing his eyes in the bamboo jungle after defeating MIB.

However, after recently hearing Cheap Trick's "Dream Police," there may be another suspect.

The dream police
They live inside of my head
The dream police
They come to me in my bed
The dream police
They're coming to arrest me
Oh no

You know that talk is cheap
And rumors ain't nice
And when I fall asleep
I don't think I'll survive

The night the night

'Cause they're waiting for me
Looking for me
Every single night
(They're) driving me insane
Those men inside my brain

What if the duality state of psychic responses was not in Jack's head but in Kate's?

It may make more sense because Kate's story line features all of the main character story elements. The show was supposedly all about character development more than plot.

The lyrics of the song pen a simple premise for Kate's dream state.

What was the major focus of Kate? To run away. To not accept responsibility. Not to grow up to make adult decisions toward accountability. And where do many people run to in troubled times? Into their own heads. The factually incorrect assumption through the series was that a U.S. Marshall was chasing down Kate for an Iowa state murder. The U.S. has no jurisdiction over murder, a state offense. And when she was "tried" for that murder, it was in California, another state without any jurisdiction. Those errors were so big and stupid it cast the whole series writing in doubt. 

The only real explanation for those egregious errors is that they were not real. 

If we accept the premise that Kate's story is fantasy, then a workable theory can be made from it.

When know the basic elements of her character: she was a rural child living with her working mother and lazy stepfather. She wanted attention so she caused trouble. She learned early how to manipulate young boys. She longed to get away from the chains of her family and to have adventures. But her family had no resources to send her away, and Kate seemed to have no attributes to better herself to go to school or college to make her own path.

LOST could be considered Kate's dream flight away from her boring life. Besides, Kate is the only person in the O6 story arc to have a "happy" outcome, i.e. getting her murder charges dismissed with a wrist slap. All the other O6 characters had brutal disappointments, including Jack turning into a drug/alcoholic, Sayid seeing the love of his life killed in an accident, and Locke being murdered by Ben.

And the other characters are elements of her personality, as depicted in Disney's recent movie Inside Out.

Shannon represents a vanity, a pretty but lazy girl who wants to be showered with gifts and attention. Locke represents her adventurous side. Sawyer represents her devious wants and desires. Hurley represents her shy but crazy side. Charlie represents her hidden creative talents. Ben represents her repressed anger against her parents. Jack represents conformity, the responsible person she is trying to avoid. Sayid represents the exotic problem solver. Claire represents the little girl trapped inside her head. The smoke monster was her deepest fears; reality. Mars, the marshal, represented her parents and the societal pressure to conform, behave and be accountable for your actions.

Throughout LOST, Kate was seemingly in the middle of every major event. She went on all the missions. Out of nowhere, she was an "expert" tracker. When she needed to be an expert marksman, she was. She got in and out of danger with barely a scratch. She always got what she wanted: escape and freedom. All the main story threads had Kate as a major factor: the plane crash, the O6 story arc, and the sideways world. In fact, Kate's story is exactly the same in both the island world and the sideways existence while the other characters had major differences. That is because Kate's mind was in control of both story worlds, bouncing back and forth like a pleasant dream to a nightmare. 

But as Kate got deeper and deeper into her fantasy dreams, the more dark they became. Add in "the Others," people who don't know her but want to control her. Jacob and MIB, tyrants who are trying to hurt her, kidnap her and enslave her mind - - - take away her freedom. 

Her Dream Police, her imagination,  were authority figures who were making demands on her. All the characters did indeed live inside her head. And when she was asleep, they tried to "arrest" her - - - take away the fantasy of adventurous freedom by putting her (and her character elements) in danger. There were times she felt she would not survive: as the plane was crashing, as she was chased into the mangrove roots by the smoke monster, when Ben held her captive, when MIB attacked the temple, when Claire lashed out at her, etc. 

So we may never really know who Kate really was. She could have been a transference of Libby, the mental patient in Hurley's group day room. As the song said, the dream police were driving her insane.

FRIDAY THE 13TH

Friday the 13th is an unlucky day. It is a superstition passed down from generation to generation, culture to culture.

The number 13 was said to be unlucky because when archeologists researched the Roman Coleseum chambers where the slave gladiators were housed, the best gladiator scratched only 13 victories before his death. Once you got to 13 wins, the next time you would die, hence 13 being an unlucky number.

Why Friday and 13 got a bad rap is probably because in the modern work week, Friday was supposed to be the start of the weekend, relaxation away from work. There is a possible dread that the boss will complicate your life by adding a ton of work on that day, ask you to work on Saturday, or make an unreasonable deadline in which upsets your plans.

In any event, numbers played a role in causing Hurley to have his own bad luck. It was not his curse, but a crutch, an excuse, to smooth over his own insecurities and faults. At times, negative thoughts can instill negative behavior and actions. Even when Hurley won the lottery, his negative thoughts appeared to manifest itself in death, destruction and bad luck all around him.

There is an old saying that a person makes their own luck.

Luck is the success or failure apparently brought by chance rather than through one's own actions or a chance considered as a force that causes good or bad things to happen. Many believe luck is something regarded as bringing about or portending good or bad things, a pre-state of mind.

Some lucky bastards are more lucky than good, and that ticks some people off with envy, jealousy or hatred. Why is this person wealthy, prettier, successful, stress-free, or happy? Why can't I have those things? He or she is not better than me!

You can see how a negative perception of one's self can lead to an internal circular argument that some outside influence, luck, is creating your personal state of unhappiness.

The LOST world was mostly an unhappy world. Every day seemed to be like Friday the 13th. The main characters shadows were their ever present fears, phobias, anxieties and dark behaviors. Over time, these shadows began to eat away at their mental outlook on life. For some, it took them deep in the pit of despair. For others, it took them deep into irrational behavior, like Ben.

But Hurley was the one main character who readily admitted his bad luck, that he himself created bad luck, and that people should not be around him because he was bad luck.  This is the grand excuse of an introvert and loner. A hermit who built excuses to isolate himself from interacting with the real world, with real people, and to make real friends.

Locke had a similar path, except he did admit he was unlucky with family, friends, career or goals. He pretended to be an extrovert and leader, with grand ideas and hopes, but with no means to accomplish them because he could never forge true bonds with other people in order to fulfill his dreams. He built his own isolation from anger about how the world around him did not understand him, that he was smarter, better and more entitled to have the wealth, happiness and prosperity of his bosses. He was more like a hermit crab striking out at others, which reinforced a negative stereotype to others.

So Locke and Hurley created their own bad luck. And they suffered for it because they could not change their own personal outlook on life. Locke never achieved any reformation. Hurley, as best we could tell, found some peace of mind (but apparently only in the after life).

So on any Friday the 13th take heed not what is around you, but what is inside you.

DEAD TWICE

The British newspaper, The Independent, reported the death experiences of a man who "died" twice, once after a motorcycle accident and once after a drug overdose. In both cases, his experience was exactly the same.

On the sensation of death itself:

"I had no idea, it was just black emptiness. No thoughts, no consciousness, nothing.

"Both times I was just "not there". It was just all black. I would describe it as when you take a nap. A short nap with no dream, you wake up and it feels like you've been sleeping a long time, when in reality it's only been about 15 minutes.

"The only reason I know is because the doctors were obligated to share the information with me. "So yeah, you were dead for a couple of minutes, just FYI" hahaha.

"So if the doctors wouldn't have said anything I would've just thought that I took a dreamless nap." 

On the experience itself:

"It was definitely not just a gap. Much like a dreamless nap, you don't just wake up and feel like time just jumped ahead. You know that you've been asleep for a while. At the same time, you can't really remember experiencing anything at all, unless you had a dream.

"So yes and no. I experienced something, and that something was nothing." 

On his religious viewpoint and his experiences being dead:

"I have always been an atheist, but I have always had a part of me that hoped there was a God or Heaven or something greater than us. I mean, who wouldn't want there to be a Heaven?

"I am still an atheist, and now I know that there is no such thing as God or Heaven. At least not for me. My reasoning behind that is no God would ever put a person and family through such a experience.

"I am an Atheist, and always will be. But I believe that your belief is your belief. The only thing we can share is our own experiences and let people make up their own mind. People need to stop forcing their own beliefs onto others."

On death itself:

"Death is death. Once your dead, that's it, it's over."
  
This is an report of one person, whose statements cannot be confirmed by science. However, when dealing with such experiences in the past, medical providers have been told by other "dead" patients of seeing a white light and a sense of being floating upward.

It may be a question of subconscious belief memories kicking in as a defense mechanism.

But if this man's account is taken as fact, then the premise of LOST, with its life and death symbolism such as the sideways world, is totally false. It would bring the premise of the series more in line with the dream state or coma theories, where the brain is still processing information to the conscious self.